Tag Archives: Sleep Disorders

Sleep is often seen as a time of rest and unconsciousness, but for centuries, people have wondered: Is conscious thinking while sleeping possible? Can the mind remain aware and active while the body drifts into slumber? The concept challenges traditional notions of sleep, drawing interest from scientists, spiritual seekers, and curious minds alike. In this article, we’ll explore whether conscious …

Stress is a natural part of life, and it’s something everyone experiences at various points. In small doses, stress can be helpful, motivating us to perform well or respond quickly to a challenge. However, when stress becomes chronic or long-lasting, it can have serious effects on our health. The long-term effects of stress on the body can be profound, impacting …